ARGYLE YOGA & WHOLENESS (ArgyleYW)
ArgyleYW offers ways for you find your wholeness, explore life, and invest in yourself through yoga, reiki (for you or your favorite animal), and ayurvedic health.
ArgyleYW was created by Dana as way to integrate traditional yoga and Reiki energy practices with the speed of modern life.
ArgyleYW is here to greet you, work with you, and hold space for you or your animal whenever the time is right!
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Reiki is an energy healing technique that promotes relaxation, reduces stress, and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Yoga is a practice. The benefits are uniquely yours. Classes are offered in the styles of vinyasa, hatha, yin, restorative, gentle, chair, adaptive, and animal assisted/integrated. Every class is accessible for both the first-time and experienced yogi.
The practice of yoga increases the flow of chi energy through our bodies. Where yoga may help us understand Reiki in a much deeper way, Reiki may help us understand the deeper energies of yoga.
Yoga can be practiced nearly anywhere!
If you want to add yoga to an upcoming event, corporate training, fund raiser, or special occasion, get in touch and we will talk through the details.
Specialized for you or your small group. Your desires and needs are discussed beforehand and influence class design. This allows you to explore in your own way, at your own speed, and in a setting that works best for your intentions.
Ayurveda health is defined as a balance between body, mind, spirit, and social wellbeing. As holistic system, Ayurveda is balancing your health according to who you are as a unique individual in mind, body, and spirit.
Testimonials
About the founder of ArgyleYW
Wholeness comes from being healthy in body and mind. The combination of Yoga, Reiki, and Ayurvedic Health nurtures your flexibility, mental balance, and longevity.
It took many years and life lessons for Dana to clearly understand the interplay of all these elements and the impact they have on daily life. After taking more than 35 trips around the sun, Dana finally saw that life was always more balanced when animals and yoga were part of daily life. Spending time in both these spaces offered the same peaceful and mindful moments, balancing her life and fueling her prana.
Realizing everyone has a unique journey, path to travel, and speed which to travel through this life, is the why for focusing efforts on making spaces that allow moments to happen for everyone she meets.
Dana is on her life's journey and will meet you where you are, join your journey or path, at whatever speed you need, to create that moment which takes you to the next. This is the uniqueness of ArgyleYW, the wholeness of experience is considered as much as the individual person.
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